The Complete 2007 Cycling Program

The Complete 2007 Cycling Program

The Complete 2007 Cycling Program 150 150 Roderick Derks

The 2007 cycling schedule: an overview of all of the upcoming stages and some info about my weekly amount of trainingkilometers. I’ll be off to the French Alps on the 14th of June. Before that I’m gonna find my way in The Dutch Lowlands and in Belgium.

Date
Location Race Distance
Ascend
Remarks
06-05 Vaals (NL/B) Shimano Fiets Challenge 150 km 2250m Time: 04:58:39
Position: 493 of 942 (messed up)
A flat tire costed me around 200 positions (15 minutes)
Blog and photo’s?
14-05 Veluwe (NL) MTB cancelled   Injured
17-05 Maastricht (NL/B) Steven Rooks Classic 152 km 1750m Time: 05:06:40
Position: 78 of 1367
Blog, photo’s and video’s
19-05 Spa Waalse Pijl
210 km 2680m Blog and photo’s
26-05 Tilff Tilff-Bastogne-Tilf 137 km 2200m Blog and photo’s
02-06 Landgraaf(NL/B) Limburgs Mooiste 262 km 3500m Blog and photo’s
16-06 Morzine (F) Morzine Vallée d’Aulps Master 149 km 3600m Blog
21-06 St. Félicien l’Ardechoise (3 day’s) 600km 10.000m Blog and photo’s
01-07 Le Verney (F)* Vaujany Master 173 km 3850m Blog and photo’s
04-07 Bourg d’Oissan (F)* Prix des Rousses
(time trial)
40 km   Blog and photo’s
07-07 Bourg d’Oissan (F)* La Marmotte
174 km 5000m Blog and photo’s
08-07 Bourg d’Oissan (F)* Grimpee de l’Alpe
(Alpe d’Huez time trial)
13 km   Blog and photo’s
01-09

La Roche-en-Ardenne (B)

Claude Criquielion 172 km 3300m  

* Stages of the Trophée de l’Oissan. This is a special combined competition.

Overview of my trainings kilometers this year (outdoor):

Week
Date
Km
Time
14 02/04 – 08/04 288 09:56
15 09/04 – 15/04 444 15:35
16 16/04 – 22/04 363 12:17
17 23/04 – 29-04 437 15:11
18 30-04 – 06-05 477 16:50
19 07-05 – 13-05 166 05:35
20 14-05 – 20-05 430 15:22
21 21-05 – 27-05 335 11:36
22 28-05 – 02-07 305 11:00

Roderick Derks

Liefhebber van fietsen, van het oplossen van IT puzzels, en van het delen van informatie om anderen te helpen.

All stories by:Roderick Derks

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